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#1 Transformation app where we take your goals and personalize a program for you to achieve your dream physique
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4.5 • 188 Ratings
DAILY GUIDED WORKOUTS
Fully planned for you with video instruction.
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PERSONALIZED NUTRITION PLANNING AND RECIPES
Daily calories and macros breakdown so you know exactly what and how much to eat in order to reach your goals
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SMART WEIGHT RECOMMENDATION
No more guessing on what weight to do - like having a personal trainer in your pocket.
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PROGRESS TRACKING
Measure and analyze your results to stay accountable
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XEELA TRANSFORMATIONS
Xeela has transformed the lives of many. Our proven workout programs and nutritional plans have gotten trainees into the best shape of their lives.
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REAL PEOPLE
REAL SUCCESS STORIES
REAL SUCCESS STORIES
4.5
BASED ON 188 REVIEWS
All reviews are certified from apple
I truly do love this app. It's helped me so much through my weight loss journey and it has helped me keep track of not only meals but it gives me a daily exercise plan so that I can keep up with a regimen. When working g through daily workouts, it focuses on specific circuits so you're but over working yourself.
Elena.marie
One & Done! An all-in-one fitness app that provides step-by-step workouts from at-home beginner to advanced level workouts! I use this app daily to keep track of my workouts and keep on-track to hold myself accountable! Everyday I look forward to seeing what my workouts are for the day.
mcparkerrrr
I absolutely love this app and its work outs. I have been working out for years and have plateaued which is why I decided to get the app in the first place. I have not been this sore in FOREVER. I also appreciate that it sets your macros for you which is something other apps lack as well as providing great meal options.
Sk8grl12345678
Not only is the customer service great but it is everything I would want and more for a fitness app, helping me track when I’ve done a work out and suggesting meals to go with the plan you choose.
Jessie17k
This app doesn't just throw generic workouts at you. It offers a wide range of programs designed for different goals, from weight loss and muscle building to yoga and flexibility. Plus, you can customize workouts based on your time, equipment availability, and fitness level. I never feel lost with Xeela Fitness.
Jeuxx0103
Best All-In-One Fitness Tracking App. The app gave me great both at home and gym workout options, with detailed videos and explanations of each workout with rep ranges. The Xeela app even calculates what your next weight range should be for a certain workout based on your previous progress with it!
RiK.2021
Great fitness app that not only comes with a workout plan but also meals and recipes to make to stay in shape!
Coleste131
This app is fantastic. It has really helped motivate me and keep me on a strict workout regiment. Seeing all the transformations inspired me so I was so excited when Xeela came out with an app. Can't wait for all the minor bugs to be worked out but it is a solid workout companion app.
Garret Belford
Honestly, having the video guides going while I'm doing the work outs helps me to stay focused on my workout. I wish there was a bit more editing available or skipping. Since I'm working around an injury and can't do all of them for the time being. But seriously best app I've used by far
okayericka
This app makes it super easy to track calories, get in a good workout and meal prep to the custom macros, all while delivering a personalized experience with custom workouts, recipes, etc. based on activity level and fitness goals. Truly a great app to help support all fitness types!
Gmai94
This app has changed the way I workout in good ways and eat! With the diet in the app it makes it very easy to just do it on one app!
Maximus1265
I have been using this app since it has come out on the app store! I have been in the gym before getting this app and definitely see better structure with it. I would recommend this app to anyone who is in the market for a fitness app! 10/10 recommend.
Bailey Dodge
I love this app I use it everyday and the food is so good. I can't wait to see the different snacks they add to the recipe book!
trentleaf3
I love this app! The workout plans are solid. I'm excited to see how the app develops!
Beccabuck23
A perfect fitness app that has a workout plan and dietary plan for anyone! The meals are great tasting and are pretty easy to make. And the workout section has an option for any skill level with video demonstrations. And it has recommendations when to increase your weight for repeating exercises. Truly one of the best fitness apps
Devin_Garrett
I've tried multiple apps but Xeela is the first one where i have noticed to actually work & get me closer to my fitness goals! I always struggled before with what to eat or calories goals i should be hitting but not anymore with Xeela! Awesome app super super happy how dar the Xeela team has come I!
Alexandrax3
Love! I started off with Xeela when Ilya launched his summer shred program last year and it kickstarted my fitness journey! I lost 30lbs! I've been following ever since and have tried out a few other workouts! Just started Zane's and loving it so far! The app is easy to use :)
kittykat0123
I've been looking for a simple but effective workout program and I've tried quite a few but this is the first one that was easy to follow and I had fun doing it! I can do it at my own pace which is plus! Also the meal plan and recipes are delicious and easy to follow! They have the science and testimonials to prove it works!
Allseeingeye9
I love the meal plans and the different work out helps me keep up and not get bored with the same routine and teach the correct way to do them.
LunaChibi
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ONLY THE BEST TRAINERS
The Xeela coaches are the top experts in body transformations and will help you achieve your goals with a steady routine and a regiment that has worked for their trainees time and time again.
FREQUENTLY ASKED QUESTIONS
Welcome to our FAQ section! Here you'll find answers to common questions about workouts, nutrition, subscription, and payment settings
Yes, the Xeela app has workout plans for both genders, personalized according to your body type, goals, and preferences.
Xeela's Smart Weight Suggestion feature tells you what weight you should be doing for a certain exercise based on how many reps you recently completed with certain weights. For example, if your plan has you doing 10 reps for barbell benchpress, and you do 12 reps with 105 LBS, the app will suggest you increase the weight to 115 LBS on your next set.
Personalized workout plans based on several answers you give us in your signup survey! These include body type, goals, gender, experience, access to gym equipment, and several other factors.
Exercise instructions - Videos and written instructions are provided for each exercise so you can optimize results and safety!
Progress tracking - Enter the weight and reps completed for each exercise so you can objectively see your progress.
Smart Weight Suggestions - Let Xeela do the math! Using your progress tracking, we will automatically notify you when it's time to move up in weight for each exercise.
Exercise instructions - Videos and written instructions are provided for each exercise so you can optimize results and safety!
Progress tracking - Enter the weight and reps completed for each exercise so you can objectively see your progress.
Smart Weight Suggestions - Let Xeela do the math! Using your progress tracking, we will automatically notify you when it's time to move up in weight for each exercise.
There are many factors that affect your results, #1 being your discipline, as well as your body type and gender.
If you strictly stick to your custom workout and diet regimen on a daily basis, most people can expect to see results within 3-6 weeks.
Remember, results don't mean the same thing for everyone - all of our bodies are VERY different! If you don't see improvements in any aspect (weight, appearance, endurance, strength) please don't hesitate reach out to your Personal Trainer for advice!
If you strictly stick to your custom workout and diet regimen on a daily basis, most people can expect to see results within 3-6 weeks.
Remember, results don't mean the same thing for everyone - all of our bodies are VERY different! If you don't see improvements in any aspect (weight, appearance, endurance, strength) please don't hesitate reach out to your Personal Trainer for advice!
Xeela's At-Home Workout Kit brings you 8 total resistance bands for dozens of upper body, lower body, and abdominal exercises, as well as a jump-rope for cardio. It conveniently fits into a small drawstring bag so you can bring it anywhere!
With each exercise, videos and written instructions on how to properly use the equipment are provided.
With each exercise, videos and written instructions on how to properly use the equipment are provided.
1. From the Home screen, click "View all" in the top-right corner
2. If today's date is not already selected, select today's date and click the green "start workout" button
3. Log your reps and weight after each set
4. Once you have logged every set for each exercise in the workout, hit "complete workout" to save your performance
2. If today's date is not already selected, select today's date and click the green "start workout" button
3. Log your reps and weight after each set
4. Once you have logged every set for each exercise in the workout, hit "complete workout" to save your performance
1. Click on the "Exercises" tab in the bottom navigation bar
2. Select the muscle of interest
3. This will show you all exercises that work the selected muscle (even ones outside of your personal program)
2. Select the muscle of interest
3. This will show you all exercises that work the selected muscle (even ones outside of your personal program)
Although nothing can beat the live physical corrections and motivation of a personal trainer, the Xeela app is the next best thing!
• Videos showing proper form
• Written instructions to explain the videos
• Personalized daily workouts
• Workout tracking so you can see the progress you've made
• Smart Weight Suggestions that auto-calculate when you should increase/decrease your weight
• Videos showing proper form
• Written instructions to explain the videos
• Personalized daily workouts
• Workout tracking so you can see the progress you've made
• Smart Weight Suggestions that auto-calculate when you should increase/decrease your weight
1. Make sure your food scale is set to "zero out" the weight of the object you are placing your food onto (plate, bowl etc) so that it's only weighing the food itself.
2. Weigh each individual ingredient in the state they will be eaten in (example: if you're weighing chicken and rice, make sure you weight them individually, and weigh them AFTER they are cooked for best accuracy)
3. Search for each ingredient and enter the weight of each of them as recorded on the food scale
2. Weigh each individual ingredient in the state they will be eaten in (example: if you're weighing chicken and rice, make sure you weight them individually, and weigh them AFTER they are cooked for best accuracy)
3. Search for each ingredient and enter the weight of each of them as recorded on the food scale
1. From any of the 4 main screens, click the blue "+" sign in the bottom-middle portion of the screen
2. Click "Add food item"
3. Depending if the food you ate was homemade, from a restaurant, or has a scannable barcode, you can choose which method suits each meal best.
2. Click "Add food item"
3. Depending if the food you ate was homemade, from a restaurant, or has a scannable barcode, you can choose which method suits each meal best.
• Calculated, customized daily macro-nutrient goals
• Meal suggestions to reach those goals, that abide by your dietary preferences
• Macro-tracking so you can easily log each meal and know if you will/have hit your nutrition goals each day
• Meal suggestions to reach those goals, that abide by your dietary preferences
• Macro-tracking so you can easily log each meal and know if you will/have hit your nutrition goals each day
Try google searching the macro-nutrients for the meal you had and manually enter those when you log your meal. Be sure the portion sizes and ingredients match as closely as possible.
We provide 30 vegan recipes that meet your macronutrient needs
Although it's not necessary, it helps your mind and body get into a routine, which makes you far more likely to stick to your provided diet plan and ultimately reach your goals.
Eating within the same 1-2 hour window every day for each meal is the easiest way to stick to your diet plan.
Eating within the same 1-2 hour window every day for each meal is the easiest way to stick to your diet plan.
Under "Number of servings" enter what portion of the meal you ate.
For example, if you ate 3/4 of a chicken sandwich, you would enter "0.75" under "Number of servings"
For example, if you ate 3/4 of a chicken sandwich, you would enter "0.75" under "Number of servings"
If you are truly dedicated to get results, yes, you should log anything over 30 calories. Every little bit counts!
Month-to-month subscriptions are $23.99 per month
Yearly subscriptions are $172.73 ($14.39 per month) - save 40%
Yearly subscriptions are $172.73 ($14.39 per month) - save 40%
Your account info and all meal and workout history will be saved, but you will not have access to any features in the Xeela App.
An annual subscription will save you $115 (40%) every year.
Xeela App paid subscribers will receive 20% off all supplements.
Xeela App paid subscribers will receive 20% off all supplements.
1. Click on the "Home" icon on the navigation bar at the bottom of your screen
2. Click on your profile at the top-left corner
3. Click "profile & settings"
4. Select the "Settings" tab at the top
5. Next to where it says "units" it will say either "imperial" or "metric" in blue font. Click that, then you can choose Metric System (CM and G/KG) or Imperial System (Inches and Pounds/Ounces)
2. Click on your profile at the top-left corner
3. Click "profile & settings"
4. Select the "Settings" tab at the top
5. Next to where it says "units" it will say either "imperial" or "metric" in blue font. Click that, then you can choose Metric System (CM and G/KG) or Imperial System (Inches and Pounds/Ounces)
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