Ilya's Shred Guide
Ilya’s Shred guide brings you:
A full 3 month workout plan designed to help you lose fat and build muscle
Full recipes on how to curate healthy meals and optimize protein intake
A discord group with access to XEELA’s trainers to assist you while on your journey
A mental and lifestyle change you’ve never experienced before
YOU WILL RECEIVE AN EMAIL AFTER THE PURCHASE TO DOWNload the guide
Things we knew you Might ask for...
Is this a guide for beginners?
This guide is perfect for beginners and intermediate fitness trainees. Whether you’re just now starting in the gym or have been consistent for a while, this is the perfect guide to help you stay on track.
How will I access the PDF?
You will receive the PDF on March 21, 2023 via email.
What equipment is needed for the workout plan?
You will need access to a commercial gym to complete the workout guide.
What’s the purpose of this guide?
The goal of this guide is to guide you through how to lose body fat and build muscle.
Is this guide for men or for women?
This guide is for both men and women! Ilya has trained men and women, helping them lose body fat and build muscle.