Xeela Elite Coaching & Transformation - On Going Monthly

For clients ready for maximum support and a full transformation experience.

• Everything in the Performance & Essentials packages, plus:

• Weekly 1-on-1 Coaching Calls (45 min).

• Unlimited Video Form Reviews.

• Lifestyle Optimization: Sleep, stress, and recovery protocols.

• Grocery List & Recipe Guides: Updated monthly.

• Priority Access: First in line for responses and plan update

Ongoing cost is $750 per month

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Performance Coaching Package Includes:

• Bi-Weekly Check-In Calls (30 min).

• Video Form Reviews: Submit up to 4 exercise videos per month.

• Weekly Progress Tracking: Weight, measurements, photos, and logs reviewed.

• Direct Messaging Access: Same-day replies during business hours.

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Essentials Coaching Package Includes:

• Custom Nutrition Plan: Tailored macros, meal timing, and food lists.

• Custom Training Plan: Personalized lifting program based on your fitness level, schedule, and equipment.

• 1 Monthly Check-In Call (30 min): Progress review, adjustments, and Q&A.;

• Email Support: For quick clarifications (24–48 hr response).